Month: March 2021

Macro meal planning for the week

Macro meal planning for the week

One of the top reasons I hear from people that they don’t want to count macros is because they don’t have time. I understand it can be a little overwhelming, but a little prep work, in the beginning, goes a long way. Macro meal planning 

Meal prep breakfast sandwich

Meal prep breakfast sandwich

This is seriously one of my favorite meal prep breakfast EVER! These meal prep breakfast sandwiches are so easy to make, they take very little time to meal prep, and they are delicious! You could even swap out the sausage I use for turkey bacon